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Meal plan

Regenerate
ID: ywsiUP6HJoWZda4
By guest
Generated on 2025-08-22 02:21:14

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 79.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 84.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!