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Meal plan

Regenerate
ID: PcnlK5TQJmrVSRo
By guest
Generated on 2025-06-16 12:47:41

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 83.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cream
1 serving = 61.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!