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Meal plan


ID: PUaOFaZjYwc26Y8
By guest
Generated on 2025-03-20 02:55:48

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Neapolitan Malted Milkshake
1 serving = 98.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Magenbrot, Soft Gingerbread
1 serving = 89.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 41.0 g

Let's cook it!