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Meal plan

ID: xjN-yYdO07k1I-Y

By guest

Generated on 2025-08-21 03:11:53

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Tipsy Party Pecans

1 serving = 69.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Raspberry Hazelnut Frappe

1 serving = 59.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!