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Meal plan

Regenerate
ID: ueuFfCtj8Fl1bAM
By guest
Generated on 2025-04-19 22:24:51

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 91.0 g
Energy: 117.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 74.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!