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Meal plan

ID: RcDcaab9qrTz3VY

By guest

Generated on 2025-09-10 01:26:15

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 80.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 73.0 g

Energy: 103.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!