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Meal plan

Regenerate
ID: nnpnBB6FaZGkfaE
By guest
Generated on 2025-05-08 16:31:40

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 63.0 g
Energy: 102.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 66.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!