Here is your personalized meal plan!
Meal plan
ID: 0s1MXzQPg_LbwKo
By guest
Generated on 2025-08-15 01:31:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Almond Cinnamon Crescents
1 serving = 62.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
27.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 73.0 gEnergy:
95.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!