Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -7HI5vlUMl_RVuo

By guest

Generated on 2025-03-18 12:59:28

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 244.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 104.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!