Here is your personalized meal plan!
Meal plan
ID: VmCRg_5MzUhw8JQ
By guest
Generated on 2025-08-23 10:10:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 59.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 90.0 gEnergy:
120.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!