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Meal plan

ID: Wo3CPEWqE-LmVNs

By guest

Generated on 2026-07-13 16:00:52

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 90.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!