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Meal plan


ID: 0Dna8BmyjGMd7FE
By guest
Generated on 2025-06-10 05:24:40

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Praline Tart
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!