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Meal plan

ID: E6w_DQN7IH4dK-M

By guest

Generated on 2025-03-21 08:20:16

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 146.0 kcal

Protein: 21.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!