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Meal plan


ID: eOnhnHc938XI5Qc
By guest
Generated on 2025-07-29 17:14:45

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Shortcakes
1 serving = 65.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Frozen Yogurt
1 serving = 81.0 g
Energy: 147.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!