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Meal plan

Regenerate
ID: q92BOioPrN8FIAg
By guest
Generated on 2025-03-19 13:29:25

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 93.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 88.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!