Here is your personalized meal plan!
Meal plan
ID: 5gNuZNTRpVn96_Q
By guest
Generated on 2025-09-08 07:27:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Corn
1 serving = 65.0 gEnergy:
90.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 86.0 gEnergy:
261.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
52.0 g
Let's cook it!