Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qAtz6Fsg9ONtu7Y

By guest

Generated on 2025-08-21 21:49:12

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oat Biscuits

1 serving = 80.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 94.0 g

Energy: 302.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!