Here is your personalized meal plan!
Meal plan
ID: aqqukO6aY--7BRo
By guest
Generated on 2025-04-13 15:34:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 65.0 gEnergy:
259.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 79.0 gEnergy:
117.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!