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Meal plan


ID: Zuu7uTekh07R6Os
By guest
Generated on 2025-03-17 17:26:11

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cherry Cobbler
1 serving = 62.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Bacon Corn Pancakes
1 serving = 98.0 g
Energy: 198.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!