Here is your personalized meal plan!
Meal plan
ID: FmfGRW-v_QQXcNY
By guest
Generated on 2025-08-22 01:12:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sauced Fish
1 serving = 92.0 gEnergy:
165.0 kcal
Protein:
11.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 97.0 gEnergy:
142.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!