Here is your personalized meal plan!
Meal plan
ID: 0o3ts3q6-E4F27Y
By guest
Generated on 2025-03-31 04:16:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 75.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 78.0 gEnergy:
270.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!