Here is your personalized meal plan!
Meal plan
ID: fce5SxQJVVW-8kc
By guest
Generated on 2025-04-19 13:44:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 82.0 gEnergy:
174.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Wooly Sweater
1 serving = 70.0 gEnergy:
260.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!