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Meal plan

ID: ZL9LA4dgWijQW1M

By guest

Generated on 2025-06-21 12:26:33

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 99.0 g

Energy: 398.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 75.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pure Maple Candy

1 serving = 58.0 g

Energy: 175.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!