Here is your personalized meal plan!
Meal plan
ID: KQLYoBxGvCIKN5k
By guest
Generated on 2025-08-05 21:54:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Creamy Shrimp Tapas
1 serving = 84.0 gEnergy:
164.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 93.0 gEnergy:
184.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!