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Meal plan

Regenerate
ID: XGGJ9Stk-9nvLB4
By guest
Generated on 2025-09-04 11:42:47

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Italian Chocolate Truffles
1 serving = 57.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 97.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!