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Meal plan

Regenerate
ID: 59d27u-h4ry7vgQ
By guest
Generated on 2025-06-21 07:49:49

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 64.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 92.0 g
Energy: 96.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!