Here is your personalized meal plan!
Meal plan
ID: NViY5NTeRVU3JGI
By guest
Generated on 2025-08-16 14:33:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cranberry Buttermilk Scones
1 serving = 98.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
53.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 65.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!