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Meal plan

ID: I0ouBwbKZ12_IYw

By guest

Generated on 2025-08-28 17:41:37

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 331.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!