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Meal plan

ID: VYpPLzd0kfn_Zcg

By guest

Generated on 2025-08-15 17:57:01

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 322.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!