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Meal plan

ID: XNB2iOepqe0RUaw

By guest

Generated on 2025-08-17 15:33:12

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 153.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 278.0 kcal

Protein: 37.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!