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Meal plan


ID: Yy72hBJrr8tC82I
By guest
Generated on 2025-03-18 17:36:01

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Saltine Crackers Recipe
1 serving = 100.0 g
Energy: 262.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Turnip Slaw Recipe
1 serving = 78.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!