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Meal plan

ID: LhiVcRJCGOGA7hk

By guest

Generated on 2026-06-26 05:30:39

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Gingerbread Fudge

1 serving = 57.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 73.0 g

Energy: 180.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!