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Meal plan

ID: FLxYrQbxyXNtDA0

By guest

Generated on 2025-06-20 20:28:38

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 126.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 323.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 59.0 g

Let's cook it!