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Meal plan

Regenerate
ID: q5WaYGeuM0GxIgo
By guest
Generated on 2025-03-19 12:46:32

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Moo Shu Pancakes
1 serving = 100.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 94.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!