Here is your personalized meal plan!
Meal plan
ID: BGUQZdeGcfIxhu4
By guest
Generated on 2025-03-17 11:22:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
English Royalty Scones
1 serving = 75.0 gEnergy:
308.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
55.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 86.0 gEnergy:
306.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!