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Meal plan


ID: NCRZHXJ662xbS-I
By guest
Generated on 2025-08-23 03:19:47

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Plum Crumble
1 serving = 83.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Double Chocolate Chews
1 serving = 82.0 g
Energy: 320.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 45.0 g

Let's cook it!