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Meal plan

ID: _Ylz4XGDNRnf3Vo

By guest

Generated on 2025-08-27 00:52:43

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hand Fried Cakes

1 serving = 56.0 g

Energy: 149.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vegan Sugar Cookies

1 serving = 60.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!