Here is your personalized meal plan!
Meal plan
ID: rDJ0Q-4qF3w5ZkE
By guest
Generated on 2025-04-19 17:09:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 91.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 68.0 gEnergy:
165.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!