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Meal plan

Regenerate
ID: b5Av2qH6p9cSHMo
By guest
Generated on 2025-05-01 02:17:19

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 76.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Raspberry Cheesecake Fudge
1 serving = 68.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!