Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lAhd7MF19iGewuk

By guest

Generated on 2025-06-20 02:13:10

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 127.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!