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Meal plan

Regenerate
ID: ioSNTI-vl1CepKM
By guest
Generated on 2025-05-07 14:13:11

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 100.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 66.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!