Here is your personalized meal plan!
Meal plan
ID: K5f4oSV33CAkMj0
By guest
Generated on 2025-07-15 23:02:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 63.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 74.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!