Here is your personalized meal plan!
Meal plan
ID: _2Wx4sjnZzsz7W0
By guest
Generated on 2025-05-13 22:23:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Pork Spareribs
1 serving = 79.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
52.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Festive Cocoa Treats
1 serving = 87.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!