Here is your personalized meal plan!
Meal plan
ID: Cfq5RJDAN_E0CSI
By guest
Generated on 2025-05-05 05:53:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tofu Pudding
1 serving = 96.0 gEnergy:
104.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 59.0 gEnergy:
116.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!