Here is your personalized meal plan!
Meal plan
ID: 8MVvLGE6679fXLc
By guest
Generated on 2025-04-20 02:37:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 69.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 81.0 gEnergy:
189.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!