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Meal plan

Regenerate
ID: tFK07fBegryyx90
By guest
Generated on 2025-06-22 05:01:38

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Anytime Pecan Crunch
1 serving = 99.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 81.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!