Here is your personalized meal plan!
Meal plan
ID: o27-kUhEWpy-UlA
By guest
Generated on 2025-08-05 22:05:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 57.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Northland Cookies
1 serving = 59.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!