Here is your personalized meal plan!
Meal plan
ID: 67-aIlcJLk9hwUI
By guest
Generated on 2025-06-21 06:05:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 95.0 gEnergy:
234.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 75.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!