Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 6aH6HB7uUp7akCg
By guest
Generated on 2025-05-01 23:05:31

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 60.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 61.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!