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Meal plan


ID: Q8pPGd7bO3QUXCs
By guest
Generated on 2025-03-31 08:57:02

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 95.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apple Pizza Tart
1 serving = 78.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!